muscle tension, spasms or 'nodes' take havin reoccouring nodes, mostly in the same place – in my left shoulder blade. I have gotten massages in the past, but that has not really helped much. they are not at all painful, but they are extremely uncomfortable. during the day, if I have a node that will disappear from time to time for a duration of one minute or so, but then comes back. This test is usually for a period of 5 days. and I want to know how get rid of them forever.

I have the same problem in his shoulder. I broke my collar BONE on that side as a child. KNOT NICE NOW I always on that side. Relaxation techniques HOW TO SPOT focusing on how to relax and repeat to yourself, LIMP and release the muscle is like going to sleep can help! I Know It Sound Like BULLSHIT but it is a TRANCE Type Thing WORKS IF THIS DONT WORK THEIR Relaxation of the muscle are DAMED GOOD!